I LOVE pears

I am eating the BEST pear right now. It's a comice. It's so juicy and flavorful! And so filled with delicious fiber and vitamins! Mmmmm...fiber. Do your heart a favor and eat more fiber. At least 30 grams a day. Fruits, vegatables, and whole grains are your best friends. Especially pears. Pears and spinach.